The installed software includes:
- Exemplar lesson plans representing the units across key stage 3 and 4
- Introducing Activities, including Stretching, Mobility, Generic and Sport Specific Warm Up Activities
- Nutrition for Sport, including how to keep healthy and what factors influences health. A Food Pyramid and Body Mass Index calculator are also included
- A Reflection and Evaluation section encourages teachers to reflect and evaluate activities used to promote Fitness and Health
- Planning and Training for Sport guides pupils in the development of personal Training Programs
- NEW digital ‘Performance Profiler’ to assess and develop sports performance