An absolute must for anyone who is serious about their coaching.
Available in stack of 50 or 100 and supplied on a spindle with carry handle.~High quality 8 inch diameter flexible plastic.
These throw down markers will pop back into shape after being stood on.
Available in stacks of 50 or 100 and supplied on a spindle with carry handle.
Equal numbers of red, blue, green, white and yellow cones.~Markers - Stack of 50|marker_50_mar002|Markers - Stack of 100|marker_100_mar001|~1684~1685~~
These can be used to define goal areas or direct the flow through an activity.~Pop-Up Cones
Set of 20 - 23cm high plastic safety cones.
With split sides which allow the cones to collapse under pressure and then pop back into shape.
Lightweight to carry and stack.
Suitable for indoor and outdoor use.
Define goal areas or direct the flow through an activity.~Pop-Up Cones|cone_20_con015|~1684~1688~~
A more sturdy alternative to pop up cones or space markers.~Multi-Markers
These markers come in a set of 40.
Supplied with a carrying handle in equal numbers of red, blue, white and yellow.
Suitable for indoor and outdoor use and their make gives them a considerably longer life span than their more flexible alternatives.
Define goal areas or direct the flow through an activity.~Multi Markers|marker_40_mar003|~1684~1691~~
Non-slip on hard surfaces such as gym floors.~Sequence Spots|seq_spots_pla020|~1684~1694~~
A brilliant innovation for the development of reaction time and hand eye co-ordination.
Available in 2 sizes. 6.5 cm or 10cm in diameter as a single ball or a great value pack of 5
Select your option from below~These six sided moulded rubber balls are designed to be thrown or dropped onto any surface, producing an unpredictable rebound which demands concentration and quick reactions to catch.
Excellent for the development of hand eye co-ordination.
Available in 2 sizes. 6.5 cm or 10cm in diameter as a single ball or a great value pack of 5~Reaction Ball - 6.5cm|react_6_1_bal014|Reaction Ball - 10cm|react_6_5_bal014|Reaction Ball - 6.5cm (5 pack)|react_10_1_bal015|Reaction Ball - 10cm (5 pack)|react_10_5_bal015|~1684~1697~~
Plastic coated steel wire frame. Holds 8 bottles
Single bottles also available - 750ml capacity with moulded grip, space for writing name/club and secure screw cap. ~Plastic coated steel wire frame. Holds 8 bottles
Never underestimate the importance of having a supply of drinks available for your players.
Whether you are training or playing, this piece of kit will make life a lot simpler for the busy coach.
Single bottles also available~8 Water Bottles & Carrier|water_8_rug107|Single Water Bottles (750ml)|water_1_soc035|~1684~1710~EROL, EROLSoftware~
Also available is the combination pack of 5 Blue / yellow and 5 Green/Red.
Select from the drop down menus below and add your chosen options to the basket.~These fully reversible, heavy duty and breathable mesh bibs are available in 4 colours and 4 sizes in packs of 5 or as a single item.
Select from the drop down menus below and add your chosen options to the basket.~Pack of 5 Bibs|mesh_5|Pack of 10 Bibs|mesh_10|Combination Pack of 10|mesh_5+5|~1684~2032~rugby union, rugby league, bibs, teams, reversable~
Select from the drop down menu below and add your chosen options to the basket.~These fully reversible, heavy duty and breathable mesh bibs are available in 4 colours and 4 sizes in packs of 5 or as a single item.
Select from the drop down menus below and add your chosen options to the basket.~Pack of 5 Bibs|nyl_5|Pack of 10 Bibs|nyl_10|~1684~2033~rugby union, rugby league, bibs, teams, reversable~
Over 150 exercise progressions including:
• Explosive Power, • Speed and Agility, • Loaded Plyometrics, • Strength Conditioning, • Specific Endurance, • Core Stability, • Rehabilitation, • Cross Training, • Team Building, • Team Log Carrying, • Rotational Stability, • Sports Specific Training, • Explosive Olympic lifting, • Movements, • Dynamic Power Throws, • Partner Throwing & Catching
NOT AVAILABLE FOR OVERSEAS DELIVERY~Training with Powerbag® teaches the body to use its core stabilisers effectively in order that transfer of energy can take place effectively during even the most complex of movement patterns. It provides a feedback mechanism to assist with the development of all movements being high quality. It constantly emphasises a high level of co-ordination within each movement and increases the power by which these co-ordinated movements can be carried out.
Powerbag® achieves these key-training goals by its emphasis on quality and core stability trained in a functional way and by its specific design and the sheer adaptability and range of movements that can be completed with Powerbag®.
High-level training.Powerbag® has many benefits for high level sporting performers. Powerbag® allows movements to be produced under resistance which helps to develop the ability to produce power through technique. The instability built into Powerbag® forces recruitment of the stabilizing muscles during training. The design of Powerbag® allows traditional lifting movements to be produced in addition to the same movements with a rotational movement typical of many sporting movements but dangerous to replicate with metal bars that can create large rotational forces around the spine. Powerbag® has a soft structure which allows it to be thrown and caught, excellent techniques to assist in the development of powerful movements.
General Training.Powerbag® has a role to play in gymnasiums. Wherever there are free weights or gyms using circuit training, there is scope for Powerbag® to be employed. Powerbag® training areas can utilize unused studio space as dropping Powerbag® is unlikely to damage expensive studio floors.
Personal training.Powerbag® is an excellent training device for personal training. Powerbag® can be carried in the back of the car and provides the opportunity for a personal trainer to conduct functional resistance training with their clients. Powerbag® is easier and safer to transport than metal barbells and dumbbells.
Home training.Powerbag® is one of the most effective pieces of home training equipment available. The range of exercises and training programs that can be completed with Powerbag® is extensive, yet when out of use, Powerbag® is easily stored and unobtrusive.
Exercise classes.Due to the compact nature of Powerbag®, it is a suitable piece of equipment to develop large group training sessions which are resistance based. Powerbag® based programs are safe, versatile and effective.
Physiotherapy and rehabilitation.Powerbag® offers an excellent method of improving movement skills and specific strength movements with patients in the later stages of rehabilitation, whether returning from sporting or non-sporting injuries. Powerbag® is priced at a level where personal Powerbag®s may be bought by clients in rehabilitation in order to maintain training levels through programs set by the therapist.
Whilst Powerbag® is a relatively simple design and concept, the training theory that supports its usage is more in-depth. Essentially Powerbag® provides a safe way of providing functional training for powerful movements. Powerbag® facilitates explosive training and helps to emphasize the continual training of the core stabilizing muscles. Powerbag® also provides a useful training device for individuals who wish to increase their overall fitness and functional strength.
NOT AVAILABLE FOR OVERSEAS DELIVERY~PowerBag - 5KG|p_bag_5|PowerBag - 7.5KG|p_bag_7.5|PowerBag - 10KG|p_bag_10|PowerBag - 15KG|p_bag_15|PowerBag - 20KG|p_bag_20|PowerBag - 25KG|p_bag_25|PowerBag - 30KG|p_bag_30|PowerBag - 35KG|p_bag_35|~1684~1838~Powerbag, Power Bag, Weight Training~